Use This Hidden Windows Feature to Sleep Better Tonight

Windows has a built-in feature to help you rest better!

Can’t sleep after late-night screen time?

This feature reduces blue light which keeps your brain awake and makes your screen warmer.

Meet Night Light Mode

Go to Settings > System > Display Then toggle Night Light ON.

How to Turn It On

Tap Night Light settings Set it to turn on from sunset to sunrise automatically.

Set a Schedule

Use the slider to control the screen’s warmth. Warmer = less blue light = better sleep!

Adjust Strength

Whether it’s your laptop or external monitor Night Light keeps your eyes relaxed.

Works on All Screens

Turn on Night Light and say goodbye to tired eyes!

Sleep smarter, not harder.

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